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Quick and Easy Workouts for Beginners | Eliz Fitness
Fat Burning Sculpt - Legs, Glutes & Hamstrings
23m
Join Eliz for this leg workout that targets the quads, the fronts of your thighs, your hamstrings, the back of the thighs and the glutes, and because you'll be moving using those big muscles you'll be burning fat as well as toning
Up Next in Season 1
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10 Minute Lower Abs and Core Toning
Today you'll be targeting your midsection working on your core, especially the lower body and those difficult areas.
