Live stream preview
10 Minute Lower Abs and Core Toning
Quick and Easy Workouts for Beginners | Eliz Fitness
•
10m
Today you'll be targeting your midsection working on your core, especially the lower body and those difficult areas.
Up Next in Quick and Easy Workouts for Beginners | Eliz Fitness
-
10 Minute Arms, Back, and Shoulders
This arm workout is a quick one but it also targets your chest, your lats and your upper back for a well rounded upper body workout
