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10 Minute Power Yoga Workout For Your Core
Power Yoga With Julia Marie
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15m
This quick 10 minute flow is for your core but it is inspired by power yoga, so you'll see a lot of yoga moves that have been tailored to help give you strong abdominals and a tighter core
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Feel Good Yoga for a Stressful Day
We all have stressful days at some point, even if you love your job. This flow is great for unwinding and de-stressing after one of those particular days.
