Embark on a transformative journey into the world of Pilates with our meticulously crafted series, designed exclusively for beginners. "Pilates Beginnings with Maya Petty" is your gateway to mastering the core principles and techniques of Pilates, right from the comfort of your home. Each episode, guided by the expert and compassionate instruction of Maya Petty, is a step towards achieving balance, strength, and flexibility. This collection starts with an introduction to the essentials of Pilates, laying the groundwork for your practice. Progress through targeted workouts focusing on the lower body, abs and glutes, upper body, and more, each crafted to enhance your posture, alleviate pain, and sculpt your physique. Whether you're seeking to slim and tone, boost your core strength, or simply improve your overall well-being, this series is your companion on the path to a healthier, more vibrant you. Join Maya Petty and discover the transformative power of Pilates at your own pace, in your own space.