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Sun Salutation B
          
            Perfect Your Practice - A Guide To Beginners & Advanced Yoga Poses
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          21m
        
      
    Part 2 breaks down Sun Salutation B. Don't worry if you haven't seen part 1, Jess goes through each movement thoroughly.
Up Next in Perfect Your Practice - A Guide To Beginners & Advanced Yoga Poses
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  Back StrengthThis video focuses on back strengthening poses, as well as improving posture, spinal flexibility and relieving back pain. 
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  Wheel Pose - Urdva DhanurasanaThis video goes through Urdva Dhanurasana or wheel pose. This video tackles a more advanced pose so make sure you have properly warmed up and stretched before attempting this. 
 
           
          