Join Corrina in this relaxing ASMR ear massage series for help sleeping

Work your entire body and burn tons of calories with this no equipment at-home barre class from dance fitness instructor Monica Landois. Work towards your barre body at home- no expensive equipment or studio classes necessary. DanceFit is a perfect way to burn calories and build strength while ha...

Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

This workout series from instructor and pro boxer Nancy Garcia combines kickboxing moves with fast-paced cardio at all levels so you can ramp up the intensity at your own pace. Lose weight, build strength, and empower youself with kickbox cardio!

Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most impo...

Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.

Join Yoga Instructor and Massage Therapist Chandler Rose for these gentle stretching routines designed to help alleviate pain and stress, while promoting better sleep and overall health. Feel better in your body with these simple, easy to follow stretches, and use these sequences daily for lastin...

The ultimate pilates-cardio combo weight loss workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced pilates exercises. Tone up and trim down your pilates body by repeating each class daily until you're ready to level-up! Grea...

Feel stronger and look better with these beginner pilates classes designed to target the abs and core from fitness instructor Banks Cooney. Great for women and men of all ages.