Massage & Guided Meditation

Massage & Guided Meditation

9 Episodes

In this series Jade Nelson demonstrates some relaxing massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

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Massage & Guided Meditation
  • Back of Legs Massage & Beach Meditation with Jade

    Episode 1

    In this episode Jade demonstrates some relaxing leg massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Supine Leg Massage & Desert Meditation with Jade

    Episode 2

    In this episode Jade demonstrates some relaxing leg massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Neck Massage + Meditation & Breath Work with Jade

    Episode 3

    In this episode Jade demonstrates some relaxing neck massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Ultra-Relaxing Hand Massage & Meditation with Jade

    Episode 4

    In this episode Jade demonstrates some relaxing hand & arm massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Foot Massage & Soothing Meditation from Jade

    Episode 5

    In this episode Jade demonstrates some relaxing foot massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Back Massage, Guided Breathing & Meditation, Jade

    Episode 6

    In this episode Jade demonstrates some relaxing back massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Face Massage & Guided Medittion

    Episode 7

    In this episode Jade demonstrates some relaxing face massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Chest Massage & Guided Meditation With Jade

    Episode 8

    In this episode Jade demonstrates some relaxing chest massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  • Abdomen Massage & Meditation With Jade

    Episode 9

    In this episode Jade demonstrates some relaxing stomach massage techniques coupled with a soothing guided meditation, to help you relax and unwind.