Yoga Plus

Massage For Athletes With Chandler Rose

Massage For Athletes With Chandler Rose

5 Episodes

Join Chandler in this series where she demonstrates some massage techniques to aid in recovery for your muscles. These massage tutorials are great for anyone who does regular physical activity whether it's running, biking, yoga etc.

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Massage For Athletes With Chandler Rose

5 Episodes

  • Leg Massage
    21:18
    Leg Massage
    Episode 1

    Leg Massage

    Episode 1

    Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your leg muscles

  • Foot Massage
    14:44
    Foot Massage
    Episode 2

    Foot Massage

    Episode 2

    Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your feet

  • Back Massage
    19:17
    Back Massage
    Episode 3

    Back Massage

    Episode 3

    Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your back muscles

  • Arms & Pec Massage
    15:51
    Arms & Pec Massage
    Episode 4

    Arms & Pec Massage

    Episode 4

    This video is focused on the upper body, mainly the arms and chest region.

  • Abdominal Massage
    11:13
    Abdominal Massage
    Episode 5

    Abdominal Massage

    Episode 5

    Join Chandler in this video where she demonstrates some massage techniques to aid in recovery for your abdominal muscles

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