Integrative Bodywork Gentle Stretches For Pain Relief

Integrative Bodywork Gentle Stretches For Pain Relief

3 Episodes

Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help

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Integrative Bodywork Gentle Stretches For Pain Relief
  • Body Work Low Back Pain with Randy: Part 1

    Episode 1

    Join Randy Cummins in this massage tutorial for back pain where he addresses some root causes of common problems and offers some simple solutions

  • Body Work for Low Back Pain with Randy: Part 2

    Episode 2

    Join Randy Cummins in this massage tutorial for back pain where he addresses some root causes of common problems and offers some simple solutions

  • Follow Along Stretches for Pain with Randy

    Episode 3

    Join Randy Cummins in this follow along stretching session where he addresses some root causes of common problems and offers some simple solutions