Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
Join Randy Cummins in this massage tutorial for back pain where he addresses some root causes of common problems and offers some simple solutions
Join Randy Cummins in this massage tutorial for back pain where he addresses some root causes of common problems and offers some simple solutions
Join Randy Cummins in this follow along stretching session where he addresses some root causes of common problems and offers some simple solutions