HIIT Yoga Challenge! Weight Loss Power Workouts | Yoga with Sheena
3 Episodes
Three levels of fun, fat burning yoga from instructor Sheena Sharma. When combined with high-intensity interval training- yoga is the ideal exercise to stay fit and flexible. Start with the beginner class and repeat daily. When you feel confident in the flow and ready for more of a challenge, level up!
-
HIIT Yoga Challenge! Weight loss Power Workouts - Intermediate
Episode 1
Three levels of fun, fat burning yoga from instructor Sheena Sharma. When combined with high-intensity interval training- yoga is the ideal exercise to stay fit and flexible. Start with the beginner class and repeat daily. When you feel confident in the flow and ready for more of a challenge, lev...
-
HIIT Yoga Challenge! Weight Loss Power Workouts - Beginner
Episode 2
Three levels of fun, fat burning yoga from instructor Sheena Sharma. When combined with high-intensity interval training- yoga is the ideal exercise to stay fit and flexible. Start with the beginner class and repeat daily. When you feel confident in the flow and ready for more of a challenge, lev...
-
HIIT Yoga Challenge! Weight Loss Power Workouts - Advanced
Episode 3
Three levels of fun, fat burning yoga from instructor Sheena Sharma. When combined with high-intensity interval training- yoga is the ideal exercise to stay fit and flexible. Start with the beginner class and repeat daily. When you feel confident in the flow and ready for more of a challenge, lev...
