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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Healthy Soup Recipe

    This healthy soup recipe is great for boosting your immune system and balancing your blood sugar. It can be done either on a stove top or in a crock pot whilst you're out

  • Mint, Kiwi & Watermelon Smoothie

    Smoothies are a great thing to incorporate into your diet to help you lose weight and this one is no exception.

  • Peanut Butter Cup Smoothie

    Love peanut butter? Love smoothies? Trying to lose weight? This smoothie has it all! The delicious taste of peanut butter without the guilt or weight gain