Guided Meditation For A Calm Focused Mind

Guided Meditation For A Calm Focused Mind

3 Episodes

Join Katrina for this guided meditation series aimed to help you clear your mind and reduce stress and anxiety

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Guided Meditation For A Calm Focused Mind
  • Calm & Focused

    Episode 1

    Whether you're struggling and overwhelmed right now and have scattered thoughts, or you're sticking to a daily practice to help cultivate more focus and clarity then this video is for you.

  • Letting Go Of Stress

    Episode 2

    The second video in this series is all about letting go of your stress and calming your mind.

  • Positivity

    Episode 3

    The third video in this series is all about cultivating a positive outlook.