Join Meera in this relaxing guided meditation to help you relax and unwind

Join Meera in this relaxing guided meditation to help you relax and unwind

Join Meera in this relaxing guided meditation to help you relax and unwind

In this video Meera Hoffman guides you through a brief meditation and relaxation to help bring you back into focus and let go of stress and anxiety.This video will bring you into a more positive space so you'll be ready to face the day