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Back Pain and Core Strength Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain and strengthening your core to prevent future back pain.
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Beach Body Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to help tone and shape the body to get ready for bikini season.
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Yoga for Beginners Flexibility Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to increase your flexibility.
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Morning Yoga For Beginners
Follow along with Tessa Canzona in this gentle yoga workout for beginners to boost your metabolism in the morning and promote weight loss and alertness.
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Power Yoga Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners for a powerful workout designed to tone the body and help with weight loss.
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Back Pain Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain.
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Focus Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to improve your focus and help you stay motivated in life!
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Beautiful Butt Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to tone and shape your booty!
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Weight Loss Workout
Follow along with Tessa Canzona in this gentle yoga workout for beginners to help you lose weight!
