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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Yin Yoga for Low Back & Hip Pain

24m

Up Next in Season 1

  • Yin Yoga for Shoulder Pain

    In this class you'll be doing a lot of shoulder and hip openers to really stretch those myofascial lines in the cross body that will aid in pain relief