Live stream preview
Self Stretches for Legs & Leg Cramp Pain with Jade
Gentle Pain Relieving Stretches
•
21m
Do you suffer from leg cramps? If so then this video is perfect for you, these simple stretches can be done everyday or even twice a day and you should feel a noticeable difference.
Up Next in Gentle Pain Relieving Stretches
-
Self Stretches for Low Back & Glute P...
Join Jade in this video where she demonstrates some gentle yet effective stretches you can do to ease low back, hip and glute pain.
-
Relaxing Guided Beach Meditation from...
Join Jade in this relaxing beach themed guided meditation. This video is great for relieving anxiety, stress, depression and insomnia.
-
Simple Self Stretches for Shoulder Pa...
Shoulder pain can be a common problem and in this episode Jade shares some stretches and techniques you can do at home to fight those problems