Full Body Workout | Beginner to Advanced with Tessa Canzona
This series is focused on building your strength, helping you burn calories & leveling up your workout routine with Fitness Instructor Tessa Canzona. Do each day for best results!
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Full Body Workout | Episode 1: Body Sculpt (Beginners)
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Full Body Workout | Episode 2: Inner Thigh Workout (Beginners)
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Full Body Workout | Episode 3: Upper Body (Beginners)
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Full Body Workout | Episode 4: Legs & Low Belly (Beginners)
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Full Body Workout | Episode 5: Body Sculpt (Intermediate)
In episode 5 Tessa revs up the workout for a full body sculpt pushing you further in levels
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Full Body Workout | Episode 6: Inner Thigh Workout (Intermediate)
Level up to intermediate in this Inner Thigh Workout!
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Full Body Workout | Episode 7: Core & Upper Body (Intermediate)
In this video Tessa demonstrates an advanced intermediate class to help you focus on your upper body
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Full Body Workout | Episode 8: Legs & Lower Belly (Intermediate)
In this intermediate workout, Tessa focuses on Legs & Lower Belly helping you burn fat!
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Full Body Workout | Episode 9: Total Body Sculpt (Advanced)
Designed to level you up into the advanced tier, Tessa boosts the workout challenging you further!
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Full Body Workout | Episode 10: Inner Thigh Workout (Advanced)
Full Body Workout | Episode 10: Inner Thigh Workout (Advanced)
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Full Body Workout | Episode 11: Core & Upper Body Workout (Advanced)