Join Meera Hoffman in this full body massage series for beginners. These techniques cover a range of problems from back pain, to headaches and more and are perfect for friends, family or your loved one.
In this video Meera demonstrates some massage techniques for the back.
In this video Meera demonstrates some simple massage techniques for the chest, neck, face & shoulders.
In this video LMT Meera demonstrates some massage techniques for the back of the legs.
In this video LMT Meera demonstrates some simple massage techniques for the front of the legs.
In this video Meera demonstrates some massage techniques for the hands and arms.
In this episode, Meera goes over some simple techniques for the legs and lower body.
In this video Meera demonstrates some more advanced massage techniques for the back.
Learn some basic massage techniques for the arms with LMT, Meera.
In this episode LMT Meera demonstrates some simple back massage techniques.
Join Meera in this relaxing neck facial massage tutorial, where she demonstrates her favorite techniques.