Full Body Massage Techniques for Beginners
10 Episodes
Join Meera Hoffman in this full body massage series for beginners. These techniques cover a range of problems from back pain, to headaches and more and are perfect for friends, family or your loved one.
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Massage with Meera: Basic Back Techniques
Episode 1
In this video Meera demonstrates some massage techniques for the back.
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Massage with Meera: Chest, Neck & Face Techniques
Episode 2
In this video Meera demonstrates some simple massage techniques for the chest, neck, face & shoulders.
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18:41Episode 3
Massage with Meera: Back of Legs
Episode 3
In this video LMT Meera demonstrates some massage techniques for the back of the legs.
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19:37Episode 4
Massage with Meera: Front of Legs
Episode 4
In this video LMT Meera demonstrates some simple massage techniques for the front of the legs.
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Massage with Meera: Hand & Arm Techniques
Episode 5
In this video Meera demonstrates some massage techniques for the hands and arms.
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21:45Episode 6
Massage with Meera: Lower Body
Episode 6
In this episode, Meera goes over some simple techniques for the legs and lower body.
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Massage with Meera: More Back Techniques!
Episode 7
In this video Meera demonstrates some more advanced massage techniques for the back.
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19:47Episode 8
Massage with Meera: All About Arms
Episode 8
Learn some basic massage techniques for the arms with LMT, Meera.
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23:53Episode 9
Massage with Meera: Back Techniques
Episode 9
In this episode LMT Meera demonstrates some simple back massage techniques.
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16:55Episode 10
Massage with Meera: Head, Neck & Face
Episode 10
Join Meera in this relaxing neck facial massage tutorial, where she demonstrates her favorite techniques.