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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Full Body Fitness Challenge

Toned Arm Workout

23m

Up Next in Season 1

  • Core & Abs Weight Loss Workout

    This core & abs workout is perfect for all levels and is the ultimate workout for stabilizing the core muscles and toning your abs. It's also great for losing weight and building strength.

  • Full Body Fitness Challenge

    This beginner level workout targets the whole body and is great for people who want a general all round fitness routine.