Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Legs

Foundations Of Dance, Season 1, Episode 4 – 9m 37s

Up Next in Season 1

  • Flexibility

    This short video is a quick flexibility stretch workout that can be done before or after any workout to warm up or cool down. It can also be done daily to improve your overall flexibility and fitness.