Yoga Plus

Live stream preview

Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Start your free trial Learn more

Already subscribed? Sign in

Gentle Stretching

Flexibility Yoga, Workouts For Splits • 23m

In this video Jess gets you all warmed up with some gentle stretches you can do to prepare for the splits.

Up Next in Flexibility Yoga, Workouts For Splits

  • Splits
    20:49
    Splits

    Splits

    This workout is all about working on the hips and hamstrings so you can get into those full splits.

  • Wall Splits
    22:09
    Wall Splits

    Wall Splits

    This video is more advanced with some splits variations for all of you that are super confident with your splits.

×