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Join LMT Jade Nelson in this basic glutes massage tutorial. Massaging the glutes can help alleviate problems in the back and lower down in the hamstrings and legs too.
Up Next in Season 1
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Jade's Simple Hand & Arm Massage Routine
In this video Jade demonstrates some massage techniques for the hands and forearms.
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Foot Massage Basics: Part 2, with Jade
Join Jade in part 2 of this beginner friendly foot massage
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Foot Massage Basics: Part 1, with Jade
In this video Jade runs through how she would typically give someone a foot massage if they were laying face down.
