Live stream preview
Legs
Complete Beginners Full Body Burn
•
14m
It's leg day! This 15 minute blast will target all those glute, thigh and calf muscles for an all round effective workout.
Up Next in Complete Beginners Full Body Burn
-
Abs & Core
This series kicks off working on the core and ab muscles. Your core muscles are essential for most other exercises when you move on throughout this series, so don't take this one lightly