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Psychetruth Subscription

Subscribe to all the great content from Psychetruth

  • Couch To Confident 14 Day Yoga C...

    1 Season

  • Transpersonal Psychology & Raisi...

    1 Season

  • Body By Becca - Body Sculpting W...

    2 Seasons

  • ASMR Massage With Corrina Rachel

    1 Season

  • Yoga Chakra Series

    1 Season

  • ASMR Whispers for Sleep & Relaxa...

    1 Season

  • Yoga With Erica Vetra

    1 Season

  • How To Massage: A Beginners Guid...

    1 Season

  • The 30 Day At Home Abs & Tummy T...

    1 Season

  • Guided Meditation With Jess Timsit

    1 Video

  • Massage Therapy For Back Pain Re...

    1 Season

  • 30 Days of Yoga

    1 Season

  • ASMR Makeup

    1 Season

  • The Ultimate Guide To The Ketoge...

    1 Season

  • Trigger Points Massage Therapy F...

    1 Season

  • Science Based Solutions For Anxiety

    1 Season

  • Pain Relief For Menstrual Cramps

    1 Season

  • Quick Yoga Workouts: Season 2

    1 Season

  • Sports Massage A Beginner's Guide

    1 Season

  • Chiropractic Care

    1 Season

...and much more!

Subscription

  1. Couch To Confident 14 Day Yoga Challenge

    1 Season

    This course is specifically designed for anybody that has met any kind of frustration on their yoga mat. A lot of people are looking to feel more confident in their yoga practice, whether it's finding more stability, mobility or flexibility. So as you go through this series you'll find in each video an increase in the challenge difficulty and a common issue that can be addressed, so as you progress you'll feel noticeably stronger, more flexible, yo...

  2. Transpersonal Psychology & Raising Co...

    1 Season

    Join Corrina as she interviews Sean Blackwell on the basics of Transpersonal Psychology and how it can help with mental health

  3. Body By Becca - Body Sculpting Weight...

    2 Seasons

    This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.

  4. ASMR Massage With Corrina Rachel

    1 Season

    ASMR videos are designed to have a calming effect on the viewer with soft ambient sounds to help you relax and fall asleep. This massage series features Certified Holistic Health Coach Corrina Rachel. Learn how to give a tingle filled ASMR back massage.

  5. Yoga Chakra Series

    1 Season

    Join Julia Jarvis in this yoga series where she guides you through various exercises and teaches you about balancing chakras.

  6. ASMR Whispers for Sleep & Relaxation

    1 Season

    This ASMR series is full of soft whispers to help you relax and even fall asleep.

  7. Yoga With Erica Vetra

    1 Season

    Join Erica Vetra in her yoga series. In this series of metabolism boosting yoga flows you will learn the basics of yoga all the way up into more advanced and challenging poses.

  8. How To Massage: A Beginners Guide Wit...

    1 Season

    Join Melissa LaMunyon in this beginners series on how to massage. These techniques are perfect for friends, family or your partner.

  9. The 30 Day At Home Abs & Tummy Toner

    1 Season

    Join Dani in this 30 day workout challenge for fab abs!
    In this series you'll find everything you need to get into shape from intense core exercises to food prep and meal planning.

  10. Guided Meditation With Jess Timsit

    1 Video

    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing

  11. Massage Therapy For Back Pain Relief

    1 Season

    Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility

  12. 30 Days of Yoga

    1 Season

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  13. ASMR Makeup

    1 Season

    This relaxing series is all about makeup! From tutorials to relaxing skin care routines and roleplays, this series is packed full of ASMR triggers guaranteed to give you the tingles.

  14. The Ultimate Guide To The Ketogenic Diet

    1 Season

    What is the ketogenic diet? How does it differ from other diets? Would it work for me? Learn the answer to all these questions and more in this comprehensive series on keto dieting with certified health coaches Jade Nelson and Corrina Rachel

  15. Trigger Points Massage Therapy For Pa...

    1 Season

    Join Jade Nelson in this series on trigger points. In these videos she demonstrates some techniques you can incorporate into your massage practice and also discusses some common problems and issues that can be resolved through trigger point work

  16. Science Based Solutions For Anxiety

    1 Season

    Join Dr Kuykendall and Corrina in this series where they delve into some of the root causes of anxiety and offer science based solutions that you can try at home to ease your symptoms

  17. Pain Relief For Menstrual Cramps

    1 Season

    Join Jade Nelson in this series where she demonstrates some DIY massage techniques that can help PMS, menstrual cramps and headaches.

  18. Quick Yoga Workouts: Season 2

    1 Season

    Join Lindsey in this series for all levels. These workouts are aimed at improving flexibility and strength in every part of the body and require no props! Just you and a yoga mat.

  19. Sports Massage A Beginner's Guide

    1 Season

    Join Jade Nelson in this sports massage series, where she demonstrates some simple and effective techniques to help you boost your massage practice and incorporate some new ideas for athletes.

  20. Chiropractic Care

    1 Season

    In this series Dr. Echols demonstrates some chiropractic techniques to help relieve pain and discomfort

  21. Integrative Bodywork Gentle Stretches...

    1 Season

    Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help

  22. Gentle Pain Relieving Stretches

    1 Season

    Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.

  23. Yoga Massage - Fast Effective Pain Re...

    1 Season

    In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension

  24. Healthy Kids Happy Moms

    1 Season

    Are you a parent? Suffering with headaches, neck pain, tension or stress? Then this series is perfect for you! Being a Mom can be stressful and busy, and in this series Licensed Massage Therapist Chandler Rose shares some quick tips and tricks to help you and your child boost your health and happiness

  25. Chair Massage

    1 Season

    Join Jade Nelson in this comprehensive series on chair massage. In this series she shows you how to tackle different parts of the body, shares some tips and tricks and even demonstrates her usual chair massage routine.

  26. Yoga With Jess Timsit

    1 Season

    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.

  27. Flexibility Stretch Beginners Workout

    1 Video

    Join Nico for this beginners workout for flexibility. This workout is great as a warm up before doing dance, gymnastics or anything that involves a lot of flexibility, however it's also great as a small quick workout you can do anytime as it also builds strength as well as flexibility.

  28. Yoga Meditation Stress & Anxiety Relief

    1 Video

    This gentle yoga and meditation flow will help you unwind, de-stress and should help prevent anxiety. This workout is best done first thing on a morning when you wake up or last thing at night before you go to bed, however it can be done anytime during the day when you want to unwind.

  29. 10 Minute Ab Blast

    1 Video

    Join Nico for this quick 10 minute ab workout. This workout is for all levels and is equipment free so there's no excuses not to kick start your fitness with these simple exercises.

  30. How To Do The Splits With Krystin Scott

    1 Video

    This is a high intensity flexibility yoga flow that will get your heart pumping as well as help you get your splits. Not only is it nice to be able to do the splits, but loosening up your hips and hamstrings have many added benefits such as helping with back pain, headaches, and much more.

  31. Yoga Beginners Gentle Flow - Meera Ho...

    1 Video

    This gentle beginners workout is great as a restorative, stress relieving session, and is a welcome break from other harder yoga flows.

  32. Yoga 20 Minute Workout For Strong Ton...

    1 Video

    In this 20 minute yoga workout, Katrina Repman guides you through some exercises that will help strengthen your arms, upper back and chest muscles. This flow is beginner friendly but can be done by anyone that wants to up their strength and fitness, or do a flow that specifically targets the upper body.

  33. Strength Building Yoga - Meera Hoffman

    1 Video

    Join Meera Hoffman for this strong yoga workout session which will get your heart rate going and help you build some strength, as well as leaving you feeling awake and energized.

  34. How To Do The Splits With Donnie

    1 Video

    Follow along with Donnie as she gives comprehensive techniques and stretches to perfect your splits. Many of the stretches include variations to compensate for overly tight muscles or injuries, so anyone can easily follow along and master your splits.

  35. Weight Loss With Corrina Rachel

    1 Season

    Join Corrina in this series all about weight loss where lots of topics will be discussed such as; common weight loss mistakes, healthy foods, information on calorie density and much much more.

  36. Intense Abs Burner 20 Minute HIIT Wor...

    1 Video

    This HIIT workout is a beginner level course with modifications if your fitness level is more advanced. The goal of this workout is to make sure you get the most out of your time and that your exercise is the best that it can possible be, so lets get started!

  37. Full Body Massage

    1 Season

    Join Lindsay in this full body massage series.. These beginner level techniques are perfect for anyone learning massage therapy and anyone who wants to give their friends and loved ones a massage.

  38. Yoga For The Inflexible

    1 Season

    Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.

  39. Guided Meditation Stress & Anxiety Re...

    1 Video

    In this video Meera Hoffman guides you through a brief meditation and relaxation to help bring you back into focus and let go of stress and anxiety.This video will bring you into a more positive space so you'll be ready to face the day

  40. Enhancing Your Massage Sessions

    1 Season

    Join LMT Jade Nelson in this series where she demonstrates some massage techniques for the whole body, as well as sharing some tips and tricks that can help enhance the massage experience for your clients

  41. Weight Loss Yoga Workout For Beginners

    1 Video

    This beginners yoga workout will boost your metabolism, help you burn fat and lose weight. Join Erica Vetra in this follow along yoga video.

  42. ASMR Tapping

    1 Season

    This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!

  43. Face Massage Techniques For Beginners

    1 Season

    Join Melissa LaMunyon in this series on face massage techniques. These massage tutorials do contain some tools such as a basalt stone and a silicone cup, but you can do them without.

  44. Beginners Yoga For Weight Loss

    1 Video

    Most weight loss videos can be hard to follow along with especially if you are a beginner. Lucky for you Katrina shows you how to do some low impact weight loss yoga at a beginners pace so you can easily follow along.

  45. Wellness Massage

    1 Season

    Join Chandler Rose in this comprehensive series on wellness massage. These videos contain a wealth of information on massage techniques for various problems such as sinus pain, sleep deprivation, and digestive issues. These techniques are beginner friendly and easy to learn

  46. Full Body Massage Techniques for Begi...

    1 Season

    Join Meera Hoffman in this full body massage series for beginners. These techniques cover a range of problems from back pain, to headaches and more and are perfect for friends, family or your loved one.

  47. Yoga Total Body Sculpt - Body By Becca

    1 Video

    Join Becca for this 20 minute total body yoga sculpting workout. This workout is great for all levels and is equipment free, however there are modifications if you wish to add weights. These exercises are great for weight loss and fat burning and will also help improve your flexibility and overall mobility

  48. Yoga for Back Pain With Erica Vetra

    1 Video

    Erica Vetra is back and ready to help with the healing power of yoga. In this video you will be given tools to help alleviate the most common type of chronic pain, back pain. 80% of people in the world are suffering from back pain, let's lower that number.

  49. ...and much more!