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  • Power Yoga Ultimate Weight Loss ...

    1 Video

  • Fat Burning Yoga For Beginners

    1 Video

  • 30 Day Yoga For Weight Loss

    1 Season

  • Yoga With Erica Vetra

    4 Videos

  • Weight Loss Yoga Workout For Beg...

    1 Video

  • From Couch To Confident in 14 Da...

    1 Season

  • ASMR Massage With Corrina Rachel

    1 Season

  • 30 Days of Yoga

    1 Season

  • Ballet Body Sculpt

    1 Season

  • Sports Massage A Beginner's Guide

    1 Season

  • Yoga Chakra Series

    1 Season

  • Yoga With Jess Timsit

    1 Season

  • The 30 Day At Home Abs & Tummy T...

    1 Season

  • 10 Minute Bikini Body Workouts

    1 Season

  • Massage & Guided Meditation

    1 Season

  • Guided Meditation & Stretches Fo...

    1 Season

  • Weekly Wellness Plus Podcast

    1 Season

  • Integrative Bodywork Gentle Stre...

    1 Season

  • ASMR Scalp Massage

    1 Season

  • Massage Therapy For Back Pain Re...

    1 Season

...and much more!
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  1. Power Yoga Ultimate Weight Loss Workout

    1 Video

    A quick 20 minute power yoga workout to really help you shed those unwanted pounds and get ready for beach season

  2. Fat Burning Yoga For Beginners

    1 Video

    Get fit and boost your fat burning with the Yoga workout for beginners.

  3. Yoga With Erica Vetra

    4 Videos

    Join Erica Vetra in her yoga series. In this series of metabolism boosting yoga flows you will learn the basics of yoga all the way up into more advanced and challenging poses.

  4. 30 Day Yoga For Weight Loss

    1 Season

    Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.

  5. Weight Loss Yoga Workout For Beginners

    1 Video

    This beginners yoga workout will boost your metabolism, help you burn fat and lose weight. Join Erica Vetra in this follow along yoga video.

  6. From Couch To Confident in 14 Days! Y...

    1 Season

    This course is designed to teach you the most essential yoga poses and help you feel confident in any yoga class.

    You'll increase strength & flexibility and you may even lose some weight. Yoga helps decrease pain and tension, relieves stress & helps you handle stressful situation with grace and ease.

    Each video will give you a new challenge & help you bust through the common problems that yoga students encounter.

  7. ASMR Massage With Corrina Rachel

    1 Season

    ASMR videos are designed to have a calming effect on the viewer with soft ambient sounds to help you relax and fall asleep. This massage series features Certified Holistic Health Coach Corrina Rachel. Learn how to give a tingle filled ASMR back massage.

  8. 30 Days of Yoga

    1 Season

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  9. Ballet Body Sculpt

    1 Season

    Join Dallas Cowboys Cheerleader Kat Rogers in this ballet body sculpting series, where she shows you some quick and easy moves to get you toned and flexible

  10. Yoga Chakra Series

    1 Season

    Join Julia Jarvis in this yoga series where she guides you through various exercises and teaches you about balancing chakras.

  11. Sports Massage A Beginner's Guide

    1 Season

    Join Jade Nelson in this sports massage series, where she demonstrates some simple and effective techniques to help you boost your massage practice and incorporate some new ideas for athletes.

  12. Yoga With Jess Timsit

    1 Season

    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.

  13. The 30 Day At Home Abs & Tummy Toner

    1 Season

    Join Dani in this 30 day workout challenge for fab abs!
    In this series you'll find everything you need to get into shape from intense core exercises to food prep and meal planning.

  14. 10 Minute Bikini Body Workouts

    1 Season

    It's never too late to start working on your bikini body!
    These quick high intensity workouts are perfect for those of you with little time, and the metabolism boosting exercises will still have you burning calories for 24-36 hours after the workout. This series is the ultimate weight loss blast!

  15. Massage & Guided Meditation

    1 Season

    In this series Jade Nelson demonstrates some relaxing massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  16. Guided Meditation & Stretches For Rel...

    1 Season

    Join Melissa LaMunyon in this self care and meditation series. These quick routines can be done anytime of the day when you need to take a moment to focus on yourself and unwind. These videos are all beginner friendly and help reduce back pain, neck pain, carpal tunnel, stress, tension and more.

  17. Weekly Wellness Plus Podcast

    1 Season

    Interviews with expert health professionals on topics including weight loss, stress, sleep, pain relief, fitness, and more. Feel better, look better, and live better with Wellness Plus Podcast by Psychetruth featuring Corrina Rachel.

  18. Integrative Bodywork Gentle Stretches...

    1 Season

    Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help

  19. ASMR Scalp Massage

    1 Season

    This relaxing ASMR series is all about scalp massage. These videos are perfect for helping you relax, unwind and fall asleep.

  20. Massage Therapy For Back Pain Relief

    1 Season

    Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility

  21. Transpersonal Psychology & Raising Co...

    1 Season

    Join Corrina as she interviews Sean Blackwell on the basics of Transpersonal Psychology and how it can help with mental health

  22. Secrets Of Flexibility

    8 Videos

    Join Kat Rogers in this series where she shares some tips and tricks on some more advanced poses. She will walk you through some warm ups and various stretches you can do to build strength & flexibility

  23. ASMR Tapping

    1 Season

    This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!

  24. Yoga Massage - Fast Effective Pain Re...

    1 Season

    In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension

  25. Guided Meditation

    1 Season

    Join Meera in this relaxing guided meditation series to help you relax and unwind

  26. Weight Loss With Corrina Rachel

    1 Season

    Join Corrina in this series all about weight loss where lots of topics will be discussed such as; common weight loss mistakes, healthy foods, information on calorie density and much much more.

  27. Gentle Pain Relieving Stretches

    1 Season

    Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.

  28. ASMR Roleplay Dr Slumberland

    1 Season

    This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.

  29. Massage For Athletes With Chandler Rose

    1 Season

    Join Chandler in this series where she demonstrates some massage techniques to aid in recovery for your muscles. These massage tutorials are great for anyone who does regular physical activity whether it's running, biking, yoga etc.

  30. ASMR Sleep Clinic

    1 Season

    Come join in this immersive ASMR Roleplay experience for maximum relaxation and tingles.

  31. Massage Therapy: Techniques For Begin...

    1 Season

    Join Robert Gardner in this series where he demonstrates various massage techniques you can learn and apply to your own massage therapy, whether you're a massage therapist looking to upgrade your skills or a complete beginner who wants to learn something to try on their family and friends, this series has something for everyone.

  32. Full Body Massage Techniques For Pain...

    1 Season

    This series is perfect for those of you who are new to giving massages, it covers basic techniques you can use on your friends, family or partner to help alleviate pain and muscle tension.

  33. ASMR Back Tickle

    1 Season

    A collection of ASMR back tickling videos. Some are whisper and some are soft spoken, all are relaxing and great for helping you fall asleep

  34. Chair Massage

    1 Season

    Join Jade Nelson in this comprehensive series on chair massage. In this series she shows you how to tackle different parts of the body, shares some tips and tricks and even demonstrates her usual chair massage routine.

  35. Take Control Of Your Health & Happiness

    1 Season

    In this series Corrina Rachel shares some of her life hacks for motivation, belly fat and more, as well as delving into some common misconceptions about fruit and electrolytes. This series is sure to be beneficial for everybody.

  36. Flexibility Yoga Workouts To Boost Mo...

    9 Videos

    Do you have tight hips or chronic back pain? Then this hip opening yoga flow is for you! Back pain is often linked to tight hips and hamstrings and can be easily fixed with frequent hip opening moves much like the ones in this video. We recommend you do this video at least twice a week to keep your hips open and loose.

  37. Thai Massage A Complete Beginner's Guide

    1 Season

    Join Meera Hoffman in this relaxing beginners series on thai massage. These techniques are beginner friendly and are great if you want to learn and practice on friends and loved ones

  38. Yoga For Stress & Sleep

    1 Season

    Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed

  39. ASMR Scalp Massage - Neuro Science & ...

    1 Season

    Join Melissa LaMunyon in this ASMR soft spoken scalp massage series where she demonstrates some simple massage techniques and discusses stress and it's impact on your life, as well as some tips to help you manage it

  40. Chair Massage

    1 Season

    Join Meera Hoffman in this instructional series on chair massage. These videos contain numerous techniques that you can learn that will help with back pain, leg pain, sciatica, shoulder pain and many more.

  41. Body By Becca - Body Sculpting Weight...

    1 Season

    This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.

  42. Secrets Of Flexibility

    1 Season

    Join Kat Rogers in this series where she shares some tips and tricks on some more advanced poses. She will walk you through some warm ups and various stretches you can do to build strength & flexibility

  43. Beginners Ballet Workouts

    1 Season

    Ballet can be a great way to lose weight, improve your balance and flexibility, and also help tone your muscles. In this series Jessica Frye demonstrates some beginners poses and movements that are simple, easy and a great place to get started in your ballet journey

  44. Healthy Kids Happy Moms

    1 Season

    Are you a parent? Suffering with headaches, neck pain, tension or stress? Then this series is perfect for you! Being a Mom can be stressful and busy, and in this series Licensed Massage Therapist Chandler Rose shares some quick tips and tricks to help you and your child boost your health and happiness

  45. ASMR Guided Meditation

    1 Season

    This series has a collection of whisper guided meditations for ultimate relaxation. These ASMR videos are great for anxiety and stress relief as well as helping you if you have trouble sleeping

  46. Strong Sexy Workout - 3 Exercises For...

    1 Video

    Join Nico in this 8 minute workout where she shows you 3 key exercises to help you get the perfect hourglass figure. This workout is beginner friendly and equipment free so can be done anywhere, anytime.

  47. Essential Yoga

    1 Season

    Join Julia Marie in this yoga series of essential flows. These quick easy to follow videos are designed to help you get the most out of your yoga practice.

  48. Lomi Lomi Massage

    1 Season

    Join massage therapist Chandler Rose in this series on Lomi Lomi massage techniques. Lomi Lomi is a Hawaiian technique that is great for massage therapists who want to save their hand and wrist muscles, and for anyone who wants to learn new massage techniques for deeper tissue

  49. ...and much more!