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Psychetruth Subscription

Once you sign up you'll have access to all our videos on here and on our Yoga Plus app, which is available on the Apple and Google Play stores.

  • Gentle Yoga For Pain Relief

    1 Season

  • Gentle Yoga For Pain Relief

    3 Videos

  • Yoga For Emotional Well Being - ...

    1 Video

  • Complete Beginners Yoga

    1 Season

  • 1 Hour Yoga for Weight Loss - Re...

    1 Video

  • Complete Beginners Yoga

    4 Videos

  • Advanced Flexibility With Yiana

    1 Season

  • Advanced Flexibility With Yiana

    6 Videos

  • 1 Hour Yoga For Weight Loss - Co...

    1 Video

  • Chakra Balancing: Season 2

    7 Videos

  • 1 Hour Yoga for Weight Loss - Ca...

    1 Video

  • Chakra Balancing Season 2

    1 Season

  • Yin Yoga With Noel Anderson

    7 Videos

  • 1 Hour Intermediate Flow - Hanum...

    1 Video

  • Yin Yoga With Noel Anderson

    1 Season

  • Advance Your Practice: 30 Day Se...

    30 Videos

  • Advance Your Practice: 30 Day Se...

    1 Season

  • Strong Sexy Workout - 3 Exercise...

    1 Video

  • Gentle Yin Yoga For Pain Relief

    1 Season

  • Gentle Yin Yoga For Pain Relief

    3 Videos

...and much more!
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  1. Yoga For Emotional Well Being - Openi...

    1 Video

    Join Erinda for this 1 hour class where she takes you through some poses to open the heart and hips. Emotional well being can mean many things but today's focus will be about balancing the body and mind to help your nervous system calm down, which can aid in many things from losing weight to simply being more present with those around us.

  2. Gentle Yoga For Pain Relief

    3 Videos

    Join Chandler Rose for this gentle yoga series focusing on pain relief. Yoga is very beneficial for all sorts of aches and pains and can help alleviate soreness, stiffness and help you become more mobile

  3. Gentle Yoga For Pain Relief

    1 Season

    Join Chandler Rose for this gentle yoga series focusing on pain relief. Yoga is very beneficial for all sorts of aches and pains and can help alleviate soreness, stiffness and help you become more mobile

  4. Complete Beginners Yoga

    1 Season

    Never done yoga before? Never stepped on a mat or done a pose? Not sure where to start? Then this series is perfect for you! Join Naomi as she breaks down the basics of yoga and introduces you to some beginners poses and flows you can practice at home

  5. Complete Beginners Yoga

    4 Videos

    Never done yoga before? Never stepped on a mat or done a pose? Not sure where to start? Then this series is perfect for you! Join Naomi as she breaks down the basics of yoga and introduces you to some beginners poses and flows you can practice at home

  6. 1 Hour Yoga for Weight Loss - Rev Up ...

    1 Video

    Join Julia for this 1 hour total body workout that will rev up your metabolism, and if you are wanting to shed some unwanted pounds then this is definitely the type of yoga class you'll want to do to find those big burner muscles, get your heart rate up and feel more strong and empowered in your body.

  7. 1 Hour Yoga For Weight Loss - Core St...

    1 Video

    Join Erinda in this 1 hour class for weight loss and management, and to also tap into your inner strength, confidence & self love.

  8. Advanced Flexibility With Yiana

    6 Videos

    Ready to up your flexibility game? Trying to master your crow pose? Struggling with backbends? Yiana has the answer! Join her for this series where she shares some tips and tricks that will bring your yoga practice to the next level.

  9. Advanced Flexibility With Yiana

    1 Season

    Ready to up your flexibility game? Trying to master your crow pose? Struggling with backbends? Yiana has the answer! Join her for this series where she shares some tips and tricks that will bring your yoga practice to the next level.

  10. 1 Hour Yoga for Weight Loss - Cardio ...

    1 Video

    A lot of people ask if they can substitute their workout routine with a yoga practice and with this class you can! Join Julia for this 1 hour flow that will leave you feeling the burn!

  11. Chakra Balancing Season 2

    1 Season

    Join Julia Jarvis for season 2 of her chakra balacing program where she dives into each chakra in more depth and teaches you about how to balance them.

  12. Chakra Balancing: Season 2

    7 Videos

    Join Julia Jarvis for season 2 of her chakra balacing program where she dives into each chakra in more depth and teaches you about how to balance them.

  13. Yin Yoga With Noel Anderson

    7 Videos

    Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.

  14. Yin Yoga With Noel Anderson

    1 Season

    Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.

  15. 1 Hour Intermediate Flow - Hanumanasa...

    1 Video

    This flow is perfect for those of you who are ready to step out of those beginner level classes and into something a little more challenging, but please take it at your own pace, and if any of the poses or transitions are difficult thats ok, just gives you a reason to watch this video twice.

  16. Advance Your Practice: 30 Day Self Ca...

    30 Videos

    Join Julia Jarvis in this 30 day series where she takes you through some yoga flows that can really help you get more out of your yoga practice, and also address some common issues like flexibility, back pain, neck pain, difficulty sleeping and more. Throughout this series you'll learn some important information about your body and mind that can really improve your overall self care.

  17. Strong Sexy Workout - 3 Exercises For...

    1 Video

    Join Nico in this 8 minute workout where she shows you 3 key exercises to help you get the perfect hourglass figure. This workout is beginner friendly and equipment free so can be done anywhere, anytime.

  18. Advance Your Practice: 30 Day Self Ca...

    1 Season

    Join Julia Jarvis in this 30 day series where she takes you through some yoga flows that can really help you get more out of your yoga practice, and also address some common issues like flexibility, back pain, neck pain, difficulty sleeping and more. Throughout this series you'll learn some important information about your body and mind that can really improve your overall self care.

  19. Gentle Yin Yoga For Pain Relief

    3 Videos

    Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)

  20. How To Do The Splits With Donnie

    1 Video

    Follow along with Donnie as she gives comprehensive techniques and stretches to perfect your splits. Many of the stretches include variations to compensate for overly tight muscles or injuries, so anyone can easily follow along and master your splits.

  21. Gentle Yin Yoga For Pain Relief

    1 Season

    Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)

  22. Yoga With Yiana

    4 Videos

    Join Yiana in this Yoga Collection where she leads you through some of her favorite flows to combat back pain, build strength and deal with stress.

  23. Yoga With Yiana

    1 Season

    Join Yiana in this Yoga Collection where she leads you through some of her favorite flows to combat back pain, build strength and deal with stress.

  24. Yoga - 1 Hour Flow

    1 Video

    In this hour long weight loss and strength training yoga flow you will quickly move through the best core tightening, belly blasting, back shredding yoga poses. Do this beginner weight loss yoga flow 3-4 times a week and see the best results in your back and core.

  25. 10 Minute Ab Blast

    1 Video

    Join Nico for this quick 10 minute ab workout. This workout is for all levels and is equipment free so there's no excuses not to kick start your fitness with these simple exercises.

  26. ASMR Exclusive Content

    1 Season

    A collection of exclusive ASMR videos that were never posted to our Youtube channel

  27. Power Yoga Ultimate Weight Loss Workout

    1 Video

    A quick 20 minute power yoga workout to really help you shed those unwanted pounds and get ready for beach season

  28. Fat Burning Yoga For Beginners

    1 Video

    Get fit and boost your fat burning with the Yoga workout for beginners.

  29. Prenatal Massage With Athena Jezik

    1 Season

    Join Athena Jezik in this series where she demonstrates some gentle, relaxing massage techniques for pregnant women. These techniques can also be used on someone who is recovering from surgery or someone who has specific physical restrictions.

  30. How To Massage The Front And The Back

    1 Video

    Do you have back or chest pain? Do you work at a desk or do a lot of driving? Here is a massage that will help get rid of all of those aches and pains. In this informational back, neck, and pec massage you will learn how to address those problem spots.

  31. Power Yoga 30 Minute Weight Loss Blast

    1 Video

    Do this fat blasting power yoga video three times a week and just watch the weight fall off. In this video Krystin shows you how to do many variations of popular moves to better target problem areas and how to keep your heart rate up.

  32. Introduction To Ashtanga Yoga

    1 Season

    Ashtanga yoga is a system of yoga that involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

  33. Yoga With Erica Vetra

    4 Videos

    Join Erica Vetra in her yoga series. In this series of metabolism boosting yoga flows you will learn the basics of yoga all the way up into more advanced and challenging poses.

  34. Pilates Full Body Sculpt & Tone - Jul...

    1 Video

    Join Julia as she guides you through this beginners Pilates inspired full body toning workout. These exercises are perfect for dancers, athletes or anybody that wants to work on their strength and flexibility.

  35. Feel Good Yoga

    1 Season

    Join Julia Marie in this series where she shares some amazing yoga flows to help you feel great inside and out. There's power yoga, meditation, core exercise, stretching and more.

  36. Full Body Pilates Total Body Fitness ...

    7 Videos

    Join Kait in this beginners Full Body Pilates series. These workouts focus on weight loss, muscle toning, core stability and improving your overall fitness and health.

  37. Yoga Back Pain Gentle Exercises - Kry...

    1 Video

    Take care of your back pain with this gentle and relaxing yoga flow for back pain. Join Krystin Scott in her easy to follow workout to cure back pain and general tightness.

  38. 10 Minute Bikini Body Workouts

    34 Videos

    It's never too late to start working on your bikini body!
    These quick high intensity workouts are perfect for those of you with little time, and the metabolism boosting exercises will still have you burning calories for 24-36 hours after the workout. This series is the ultimate weight loss blast!

  39. Beginners Guide To Yoga Poses

    1 Season

    Join Robert Gardner & Corrina Rachel in this series where they break down essential yoga poses and how to master them

  40. Power Yoga With Julia Marie

    14 Videos

    Join Julia Marie in this series where she combines power yoga and HIIT training for the maximum result! Yoga has many amazing benefits and when it's mixed together with HIIT, you'll get all the benefits of a 60 minute workout squashed into half the time

  41. Yoga Detox - Weight Loss Calorie Burn...

    1 Video

    Join Julia as she guides you through this workout to support detoxing and weight loss. These exercises are beginner friendly but are also beneficial for all levels

  42. Ballet With Kristin

    1 Season

    Join Kristin DeGroot in this series where she shares some ballet inspired stretches and classes to help you loosen up, warm up, cool down and improve overall mobility

  43. Weekly Wellness Plus Podcast

    60 Videos

    Interviews with expert health professionals on topics including weight loss, stress, sleep, pain relief, fitness, and more. Feel better, look better, and live better with Wellness Plus Podcast by Psychetruth featuring Corrina Rachel.

  44. Massage with Athena Jezik

    1 Season

    Join Athena in this collection of massage tutorials that cover a wide variety of topics and problems many massage therapists face day to day. These classes are for all levels, from beginners just starting out to experts looking to sharpen their skills

  45. Total Body Yoga - 1 Hour Flow

    1 Video

    Join Myra in this 1 hour yoga flow that is great for strengthening your core and getting your heart rate up for those of you who are wanting to lose some weight

  46. Feel Good Yoga

    3 Videos

    Join Julia Marie in this series where she shares some amazing yoga flows to help you feel great inside and out. There's power yoga, meditation, core exercise, stretching and more.

  47. Prenatal Yoga With Kelsy Livic

    1 Season

    Join Kelsy in this series where she guides you through some gentle flows specifically designed for those of you wishing to continue practicing yoga throughout your pregnancy. Being 7 months pregnant herself Kelsy knows all too well the struggles and pains you can experience and these videos tackle those issues in a safe and gentle way.
    If you are pregnant and wanting to try these exercises, please make sure you ask your doctor first.

  48. Get Your Body Back

    1 Season

    Join Myra Shaikh in this series where she helps you get your body back. These yoga flows are perfect for helping you lose weight, build muscle and improve your overall quality of life.

  49. ...and much more!