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Subscribe to all the great content from Psychetruth

  • 30 Day Yoga For Weight Loss

    1 Season

  • From Couch To Confident in 14 Da...

    1 Season

  • ASMR Massage With Corrina Rachel

    1 Season

  • 30 Days of Yoga

    1 Season

  • Ballet Body Sculpt

    1 Season

  • 10 Minute Bikini Body Workouts

    1 Season

  • ASMR Scalp Massage

    1 Season

  • Massage Therapy For Back Pain Re...

    1 Season

  • Guided Meditation

    1 Season

  • Yoga Massage - Fast Effective Pa...

    1 Season

  • Weekly Wellness Plus Podcast

    1 Season

  • Power Yoga Ultimate Weight Loss ...

    1 Video

  • Fat Burning Yoga For Beginners

    1 Video

  • Yoga With Erica Vetra

    4 Videos

  • Weight Loss Yoga Workout For Beg...

    1 Video

  • Get Your Splits In 3 Easy Steps

    4 Videos

  • Massage & Guided Meditation

    1 Season

  • Weekly Wellness Plus Podcast

    42 Videos

  • Ballet Body Sculpt

    8 Videos

  • Guided Meditation & Stretches Fo...

    1 Season

...and much more!
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  1. 30 Day Yoga For Weight Loss

    1 Season

    Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.

  2. From Couch To Confident in 14 Days! Y...

    1 Season

    This course is designed to teach you the most essential yoga poses and help you feel confident in any yoga class.

    You'll increase strength & flexibility and you may even lose some weight. Yoga helps decrease pain and tension, relieves stress & helps you handle stressful situation with grace and ease.

    Each video will give you a new challenge & help you bust through the common problems that yoga students encounter.

  3. ASMR Massage With Corrina Rachel

    1 Season

    ASMR videos are designed to have a calming effect on the viewer with soft ambient sounds to help you relax and fall asleep. This massage series features Certified Holistic Health Coach Corrina Rachel. Learn how to give a tingle filled ASMR back massage.

  4. 30 Days of Yoga

    1 Season

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  5. Ballet Body Sculpt

    1 Season

    Join Dallas Cowboys Cheerleader Kat Rogers in this ballet body sculpting series, where she shows you some quick and easy moves to get you toned and flexible

  6. 10 Minute Bikini Body Workouts

    1 Season

    It's never too late to start working on your bikini body!
    These quick high intensity workouts are perfect for those of you with little time, and the metabolism boosting exercises will still have you burning calories for 24-36 hours after the workout. This series is the ultimate weight loss blast!

  7. ASMR Scalp Massage

    1 Season

    This relaxing ASMR series is all about scalp massage. These videos are perfect for helping you relax, unwind and fall asleep.

  8. Massage Therapy For Back Pain Relief

    1 Season

    Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility

  9. Guided Meditation

    1 Season

    Join Meera in this relaxing guided meditation series to help you relax and unwind

  10. Yoga Massage - Fast Effective Pain Re...

    1 Season

    In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension

  11. Weekly Wellness Plus Podcast

    1 Season

    Interviews with expert health professionals on topics including weight loss, stress, sleep, pain relief, fitness, and more. Feel better, look better, and live better with Wellness Plus Podcast by Psychetruth featuring Corrina Rachel.

  12. Power Yoga Ultimate Weight Loss Workout

    1 Video

    A quick 20 minute power yoga workout to really help you shed those unwanted pounds and get ready for beach season

  13. Fat Burning Yoga For Beginners

    1 Video

    Get fit and boost your fat burning with the Yoga workout for beginners.

  14. Yoga With Erica Vetra

    4 Videos

    Join Erica Vetra in her yoga series. In this series of metabolism boosting yoga flows you will learn the basics of yoga all the way up into more advanced and challenging poses.

  15. Weight Loss Yoga Workout For Beginners

    1 Video

    This beginners yoga workout will boost your metabolism, help you burn fat and lose weight. Join Erica Vetra in this follow along yoga video.

  16. Get Your Splits In 3 Easy Steps

    4 Videos

    Join Nico in this series designed to help you get your splits, these workouts will warm you up and get you feeling flexible.

  17. Massage & Guided Meditation

    1 Season

    In this series Jade Nelson demonstrates some relaxing massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  18. Weekly Wellness Plus Podcast

    42 Videos

    Interviews with expert health professionals on topics including weight loss, stress, sleep, pain relief, fitness, and more. Feel better, look better, and live better with Wellness Plus Podcast by Psychetruth featuring Corrina Rachel.

  19. Ballet Body Sculpt

    8 Videos

    Join Dallas Cowboys Cheerleader Kat Rogers in this ballet body sculpting series, where she shows you some quick and easy moves to get you toned and flexible

  20. Guided Meditation & Stretches For Rel...

    1 Season

    Join Melissa LaMunyon in this self care and meditation series. These quick routines can be done anytime of the day when you need to take a moment to focus on yourself and unwind. These videos are all beginner friendly and help reduce back pain, neck pain, carpal tunnel, stress, tension and more.

  21. Guided Meditation & Stretches For Rel...

    11 Videos

    Join Melissa LaMunyon in this self care and meditation series. These quick routines can be done anytime of the day when you need to take a moment to focus on yourself and unwind. These videos are all beginner friendly and help reduce back pain, neck pain, carpal tunnel, stress, tension and more.

  22. Yoga Calming Meditation

    4 Videos

    Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.

  23. Full Body Flexibility Stretches For B...

    8 Videos

    Join Nico in this beginners series on full body flexibility. These stretches are great to do daily to help improve your overall fitness and mobility.

  24. Total Body Dance Fitness - Ballet & P...

    6 Videos

    Join Kait in this full body workout series that will boost mobility and help you lose weight by combining ballet and pilates. Don't worry if you're not a dancer though, this workout is beginner friendly.

  25. Integrative Bodywork Gentle Stretches...

    1 Season

    Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help

  26. Foundations Of Dance

    5 Videos

    Join Nico in this beginners series for dance. These short workouts will help you gain a basic understanding of some of the positions and movements of ballet.

  27. Full Body Pilates Total Body Fitness ...

    7 Videos

    Join Kait in this beginners Full Body Pilates series. These workouts focus on weight loss, muscle toning, core stability and improving your overall fitness and health.

  28. Guided Meditation

    4 Videos

    Join Meera in this relaxing guided meditation series to help you relax and unwind

  29. Guided Meditation For Stress Relief &...

    7 Videos

    Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.

  30. Massage Therapy: Techniques For Begin...

    1 Season

    Join Robert Gardner in this series where he demonstrates various massage techniques you can learn and apply to your own massage therapy, whether you're a massage therapist looking to upgrade your skills or a complete beginner who wants to learn something to try on their family and friends, this series has something for everyone.

  31. Body By Becca - Body Sculpting Weight...

    13 Videos

    This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.

  32. Yoga Chakra Series

    1 Season

    Join Julia Jarvis in this yoga series where she guides you through various exercises and teaches you about balancing chakras.

  33. Full Body Massage Techniques For Pain...

    1 Season

    This series is perfect for those of you who are new to giving massages, it covers basic techniques you can use on your friends, family or partner to help alleviate pain and muscle tension.

  34. Full Body Fitness Challenge

    6 Videos

    These beginner level workouts target the whole body and are great for people who want a general all round fitness routine.

  35. ASMR Back Tickle

    1 Season

    A collection of ASMR back tickling videos. Some are whisper and some are soft spoken, all are relaxing and great for helping you fall asleep

  36. Power Yoga 30 Minute Weight Loss Blast

    1 Video

    Do this fat blasting power yoga video three times a week and just watch the weight fall off. In this video Krystin shows you how to do many variations of popular moves to better target problem areas and how to keep your heart rate up.

  37. Chair Massage

    1 Season

    Join Jade Nelson in this comprehensive series on chair massage. In this series she shows you how to tackle different parts of the body, shares some tips and tricks and even demonstrates her usual chair massage routine.

  38. From Couch To Confident in 14 Days! Y...

    14 Videos

    This course is designed to teach you the most essential yoga poses and help you feel confident in any yoga class.

    You'll increase strength & flexibility and you may even lose some weight. Yoga helps decrease pain and tension, relieves stress & helps you handle stressful situation with grace and ease.

    Each video will give you a new challenge & help you bust through the common problems that yoga students encounter.

  39. Flexibility Yoga Workouts To Boost Mo...

    9 Videos

    Do you have tight hips or chronic back pain? Then this hip opening yoga flow is for you! Back pain is often linked to tight hips and hamstrings and can be easily fixed with frequent hip opening moves much like the ones in this video. We recommend you do this video at least twice a week to keep your hips open and loose.

  40. Take Control Of Your Health & Happiness

    1 Season

    In this series Corrina Rachel shares some of her life hacks for motivation, belly fat and more, as well as delving into some common misconceptions about fruit and electrolytes. This series is sure to be beneficial for everybody.

  41. Thai Massage A Complete Beginner's Guide

    1 Season

    Join Meera Hoffman in this relaxing beginners series on thai massage. These techniques are beginner friendly and are great if you want to learn and practice on friends and loved ones

  42. 30 Days of Yoga

    30 Videos

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  43. 10 Minute Bikini Body Workouts

    21 Videos

    It's never too late to start working on your bikini body!
    These quick high intensity workouts are perfect for those of you with little time, and the metabolism boosting exercises will still have you burning calories for 24-36 hours after the workout. This series is the ultimate weight loss blast!

  44. Weight Loss Blast

    8 Videos

    Join Demetrius and Dani for this intense series that will leave you feeling the burn! These high intensity workouts are designed to target the whole body for maximum effect.

  45. Yoga For Stress & Sleep

    1 Season

    Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed

  46. Yoga With Jess Timsit

    13 Videos

    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.

  47. Yoga For Stress & Sleep

    10 Videos

    Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed

  48. Secrets Of Flexibility

    8 Videos

    Join Kat Rogers in this series where she shares some tips and tricks on some more advanced poses. She will walk you through some warm ups and various stretches you can do to build strength & flexibility

  49. ...and much more!