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Psychetruth Subscription

Subscribe to all the great content from Psychetruth

  • From Couch To Confident in 14 Da...

    1 Season

  • How To Do The Splits With Krysti...

    1 Video

  • How To Do The Splits With Donnie

    1 Video

  • Transpersonal Psychology & Raisi...

    1 Season

  • Body By Becca - Body Sculpting W...

    1 Season

  • Yoga Beginners Gentle Flow - Mee...

    1 Video

  • Strength Building Yoga - Meera H...

    1 Video

  • ASMR Massage With Corrina Rachel

    1 Season

  • Yoga Chakra Series

    1 Season

  • Yoga 20 Minute Workout For Stron...

    1 Video

  • ASMR Whispers for Sleep & Relaxa...

    1 Season

  • 10 Minute Ab Blast

    1 Video

  • Beginners Yoga For Weight Loss

    1 Video

  • Yoga With Erica Vetra

    1 Season

  • How To Massage: A Beginners Guid...

    1 Season

  • Weight Loss Yoga Killer Core Wor...

    1 Video

  • How To Massage The Front And The...

    1 Video

  • The 30 Day At Home Abs & Tummy T...

    1 Season

  • Yoga Back Pain Gentle Exercises ...

    1 Video

  • Massage Therapy For Back Pain Re...

    1 Season

...and much more!

Subscription

  1. How To Do The Splits With Krystin Scott

    1 Video

    This is a high intensity flexibility yoga flow that will get your heart pumping as well as help you get your splits. Not only is it nice to be able to do the splits, but loosening up your hips and hamstrings have many added benefits such as helping with back pain, headaches, and much more.

  2. From Couch To Confident in 14 Days! Y...

    1 Season

    This course is designed to teach you the most essential yoga poses and help you feel confident in any yoga class.

    You'll increase strength & flexibility and you may even lose some weight. Yoga helps decrease pain and tension, relieves stress & helps you handle stressful situation with grace and ease.

    Each video will give you a new challenge & help you bust through the common problems that yoga students encounter.

  3. Transpersonal Psychology & Raising Co...

    1 Season

    Join Corrina as she interviews Sean Blackwell on the basics of Transpersonal Psychology and how it can help with mental health

  4. How To Do The Splits With Donnie

    1 Video

    Follow along with Donnie as she gives comprehensive techniques and stretches to perfect your splits. Many of the stretches include variations to compensate for overly tight muscles or injuries, so anyone can easily follow along and master your splits.

  5. Yoga Beginners Gentle Flow - Meera Ho...

    1 Video

    This gentle beginners workout is great as a restorative, stress relieving session, and is a welcome break from other harder yoga flows.

  6. Body By Becca - Body Sculpting Weight...

    1 Season

    This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.

  7. Strength Building Yoga - Meera Hoffman

    1 Video

    Join Meera Hoffman for this strong yoga workout session which will get your heart rate going and help you build some strength, as well as leaving you feeling awake and energized.

  8. ASMR Massage With Corrina Rachel

    1 Season

    ASMR videos are designed to have a calming effect on the viewer with soft ambient sounds to help you relax and fall asleep. This massage series features Certified Holistic Health Coach Corrina Rachel. Learn how to give a tingle filled ASMR back massage.

  9. Yoga Chakra Series

    1 Season

    Join Julia Jarvis in this yoga series where she guides you through various exercises and teaches you about balancing chakras.

  10. Yoga 20 Minute Workout For Strong Ton...

    1 Video

    In this 20 minute yoga workout, Katrina Repman guides you through some exercises that will help strengthen your arms, upper back and chest muscles. This flow is beginner friendly but can be done by anyone that wants to up their strength and fitness, or do a flow that specifically targets the upper body.

  11. 10 Minute Ab Blast

    1 Video

    Join Nico for this quick 10 minute ab workout. This workout is for all levels and is equipment free so there's no excuses not to kick start your fitness with these simple exercises.

  12. ASMR Whispers for Sleep & Relaxation

    1 Season

    This ASMR series is full of soft whispers to help you relax and even fall asleep.

  13. Yoga With Erica Vetra

    1 Season

    Join Erica Vetra in her yoga series. In this series of metabolism boosting yoga flows you will learn the basics of yoga all the way up into more advanced and challenging poses.

  14. Beginners Yoga For Weight Loss

    1 Video

    Most weight loss videos can be hard to follow along with especially if you are a beginner. Lucky for you Katrina shows you how to do some low impact weight loss yoga at a beginners pace so you can easily follow along.

  15. How To Massage: A Beginners Guide Wit...

    1 Season

    Join Melissa LaMunyon in this beginners series on how to massage. These techniques are perfect for friends, family or your partner.

  16. Weight Loss Yoga Killer Core Workout ...

    1 Video

    In this hour long weight loss and strength training yoga flow you will quickly move through the best core tightening, belly blasting, back shredding yoga poses. Do this beginner weight loss yoga flow 3-4 times a week and see the best results in your back and core.

  17. How To Massage The Front And The Back

    1 Video

    Do you have back or chest pain? Do you work at a desk or do a lot of driving? Here is a massage that will help get rid of all of those aches and pains. In this informational back, neck, and pec massage you will learn how to address those problem spots.

  18. The 30 Day At Home Abs & Tummy Toner

    1 Season

    Join Dani in this 30 day workout challenge for fab abs!
    In this series you'll find everything you need to get into shape from intense core exercises to food prep and meal planning.

  19. Massage Therapy For Back Pain Relief

    1 Season

    Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility

  20. Yoga Back Pain Gentle Exercises - Kry...

    1 Video

    Take care of your back pain with this gentle and relaxing yoga flow for back pain. Join Krystin Scott in her easy to follow workout to cure back pain and general tightness.

  21. 30 Days of Yoga

    1 Season

    Join Jess in this 30 days of yoga challenge, starting with the basics and moving up to more advanced flows, with certain days dedicated to specific poses to help you get the most out of your practice.

  22. Yoga Detox - Weight Loss Calorie Burn...

    1 Video

    Join Julia as she guides you through this workout to support detoxing and weight loss. These exercises are beginner friendly but are also beneficial for all levels

  23. Massage & Guided Meditation

    1 Season

    In this series Jade Nelson demonstrates some relaxing massage techniques coupled with a soothing guided meditation, to help you relax and unwind.

  24. Strong Sexy Workout - 3 Exercises For...

    1 Video

    Join Nico in this 8 minute workout where she shows you 3 key exercises to help you get the perfect hourglass figure. This workout is beginner friendly and equipment free so can be done anywhere, anytime.

  25. Power Yoga 30 Minute Weight Loss Blast

    1 Video

    Do this fat blasting power yoga video three times a week and just watch the weight fall off. In this video Krystin shows you how to do many variations of popular moves to better target problem areas and how to keep your heart rate up.

  26. Yoga For Stress & Sleep

    1 Season

    Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed

  27. Pilates Full Body Sculpt & Tone - Jul...

    1 Video

    Join Julia as she guides you through this beginners Pilates inspired full body toning workout. These exercises are perfect for dancers, athletes or anybody that wants to work on their strength and flexibility.

  28. Ballet Body Sculpt

    1 Season

    Join Dallas Cowboys Cheerleader Kat Rogers in this ballet body sculpting series, where she shows you some quick and easy moves to get you toned and flexible

  29. Yoga for Back Pain

    1 Video

    Two 20 minutes Beginners Yoga Workouts to help relieve back pain. Follow along with Katrina Repman as she guides you through a number of simple easy yoga exercises that will help to ease your back pain and gently strengthen your body to prevent future pain.

  30. ASMR Makeup

    1 Season

    This relaxing series is all about makeup! From tutorials to relaxing skin care routines and roleplays, this series is packed full of ASMR triggers guaranteed to give you the tingles.

  31. The Ultimate Guide To The Ketogenic Diet

    1 Season

    What is the ketogenic diet? How does it differ from other diets? Would it work for me? Learn the answer to all these questions and more in this comprehensive series on keto dieting with certified health coaches Jade Nelson and Corrina Rachel

  32. Trigger Points Massage Therapy For Pa...

    1 Season

    Join Jade Nelson in this series on trigger points. In these videos she demonstrates some techniques you can incorporate into your massage practice and also discusses some common problems and issues that can be resolved through trigger point work

  33. Science Based Solutions For Anxiety

    1 Season

    Join Dr Kuykendall and Corrina in this series where they delve into some of the root causes of anxiety and offer science based solutions that you can try at home to ease your symptoms

  34. Pain Relief For Menstrual Cramps

    1 Season

    Join Jade Nelson in this series where she demonstrates some DIY massage techniques that can help PMS, menstrual cramps and headaches.

  35. Sports Massage A Beginner's Guide

    1 Season

    Join Jade Nelson in this sports massage series, where she demonstrates some simple and effective techniques to help you boost your massage practice and incorporate some new ideas for athletes.

  36. Chiropractic Care

    1 Season

    In this series Dr. Echols demonstrates some chiropractic techniques to help relieve pain and discomfort

  37. Integrative Bodywork Gentle Stretches...

    1 Season

    Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help

  38. Yoga Massage - Fast Effective Pain Re...

    1 Season

    In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension

  39. Gentle Pain Relieving Stretches

    1 Season

    Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.

  40. Chair Massage

    1 Season

    Join Jade Nelson in this comprehensive series on chair massage. In this series she shows you how to tackle different parts of the body, shares some tips and tricks and even demonstrates her usual chair massage routine.

  41. Healthy Kids Happy Moms

    1 Season

    Are you a parent? Suffering with headaches, neck pain, tension or stress? Then this series is perfect for you! Being a Mom can be stressful and busy, and in this series Licensed Massage Therapist Chandler Rose shares some quick tips and tricks to help you and your child boost your health and happiness

  42. Yoga With Jess Timsit

    1 Season

    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.

  43. Weight Loss With Corrina Rachel

    1 Season

    Join Corrina in this series all about weight loss where lots of topics will be discussed such as; common weight loss mistakes, healthy foods, information on calorie density and much much more.

  44. Full Body Massage

    1 Season

    Join Lindsay in this full body massage series.. These beginner level techniques are perfect for anyone learning massage therapy and anyone who wants to give their friends and loved ones a massage.

  45. Yoga For The Inflexible

    1 Season

    Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.

  46. Enhancing Your Massage Sessions

    1 Season

    Join LMT Jade Nelson in this series where she demonstrates some massage techniques for the whole body, as well as sharing some tips and tricks that can help enhance the massage experience for your clients

  47. ASMR Tapping

    1 Season

    This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!

  48. Face Massage Techniques For Beginners

    1 Season

    Join Melissa LaMunyon in this series on face massage techniques. These massage tutorials do contain some tools such as a basalt stone and a silicone cup, but you can do them without.

  49. ...and much more!