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22:24Episode 1Part 1 - Getting Started
Episode 1
In this episode Tiffany gets you warmed up and ready to start with the basics
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22:38Episode 2Part 2 - Fighting Fit
Episode 2
In part 2 you should start to feel the burn as the bootcamp intensifies
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20:21Episode 3Part 3 - Stretches
Episode 3
This video can be used as a cool down after the boot camp workout, or to increase your flexibility