Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Warrior II (Virabhadrasana II)

5m 52s

Up Next in Season 1

  • Warrior III (Virabhadrasana III)

    Category: Standing
    Difficulty: Expert
    Benefits: Strengthens the ankles and legs. Strengthens the shoulders and muscles of the back. Tones the abdomen. Improves balance and posture.