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At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness

Beginner

14m

Start here to learn the basics and practice proper form.

Up Next in Season 1

  • Intermediate
    14:25
    Intermediate

    Intermediate

    When you feel like you've built a strong foundation, try the intermediate class.

  • Advanced
    14:16
    Advanced

    Advanced

    Ready for more of a challenge? Kick it up a notch in the advanced sequence.

  • Master
    16:21
    Master

    Master

    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!

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