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Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method

4 Episodes

The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.

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Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method