Day 25 - Build Muscle, Strength & Flexibility
30 Day Yoga For Weight Loss
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31m
Day 25 is a special deep burn flow. If you've been following this 30 day journey, this is a critical video for you to watch so that you start to learn how to get deep into those muscles, especially your stabilizer muscles that are going to help you feel strong in your body. As you go through this flow you're going to hold those poses for a while so you're going to really feel the burn
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Day 26 - Agility Flow - Hip Stability...
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Day 27 - Power Yoga HIIT Workout, End...
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