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Day 1: Ab Workout 1

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Fab Abs Intro

30 Day Fab Ab Challenge, Season 1, Episode 1 – 3m 40s

Up Next in Season 1

  • Day 1: Ab Workout 1

    Rock out on day 1 with the most essential ab exercises you need to have the abs of your dreams

  • Day 2 & 23: Dos and Don'ts

    This episode is all about the dos and don'ts of exercise, and that's not just for this challenge these can be applied to any healthy lifestyle

  • Day 3 & 12: Ab Workout 2

    The second ab workout will help you turn those abs into fab abs